Rachel Moore, LCSW

Confidence & Empowerment Coach for Women

My work is about one thing:
helping women tell themselves the truth.

Because once you tell yourself the truth,
what you’re responsible for changes.

And living in truth is the pathway
to new possibilities.

Coaching Like You've Never Experienced Before

I help women stop believing the wrong story about themselves and start living from what’s actually true.

My work is grounded in deep listening, ethical clarity, and compassion without collusion.
When a woman sees herself clearly, change doesn’t need to be forced, it becomes inevitable.

Most of my clients come to me after exploring different therapies, engaging in self-help practices, or even attempting to avoid their issues altogether. Regardless of how you discovered me, please know that you're not alone. Drawing on over 15 years of clinical mental health work, I provide a unique approach to support you where other methods may have fallen short.

“She [Rachel] unearths truth right out of me, and holds the safest space to let it change me…it’s unlike any experience I’ve had before”

Who I help

I help women who are creative, driven, and growth-oriented,  yet feel stuck with their inner critic and want to reconnect with their inner wisdom, so they can stop masking and become the truest version of themselves. 

I’m here for those who feel:

  • overlooked at work

  • unhappy in their relationships

  • that they’ve lost confidence (or have never found it)

  • drained, frustrated, and invisible

  • afraid to take up space, in case others don’t like it

  • worried about disappointing others more than themselves

  • their boundaries are not respected - professionally or personally

And I’m here for you, if instead, you want to show up fully in your life, with clarity, confidence, and a sense of ease

How I help

When we work together, I help you hear your own truth,  the one that’s been buried under self-doubt, expectations, and old patterns.

I do this through a blend of intuitive insight, compassionate truth-telling, and practical tools that create lasting change.

I listen for more than words, noticing the weight of what isn’t said and the stories that keep you stuck. This isn’t about quick fixes or surface solutions. It’s about uncovering what’s real, reshaping how you see yourself, and opening the door to transformation that lasts.

Through our work, you’ll discover how to set boundaries with confidence, have your needs honoured, find self-acceptance, and live in a way that feels authentically you.

And the best part? Change doesn’t have to take years. With focused coaching, you can experience meaningful shifts in a fraction of the time.

Services

  • Incremental Growth

    Coaching with me isn’t about quick fixes or formulas, it’s about creating a space where you feel safe, seen, and supported. In that space, your truth is honored, and together we’ll bring to life the next chapter you’re ready to step into.

    Start here
  • Life coach guiding a midlife women’s retreat focused on clarity, connection, and reclaiming yourself.

    Retreats for Women

    Designed for the unique needs of midlife, these groups and retreats offer space to reconnect with yourself, your life, and other women who truly get it.
    Sign up to get early access to upcoming retreats—before they’re shared publicly.

    Register interest

  • "The best money I have ever spent! My relationships with my husband, children, colleagues, friends, and myself have all been positively impacted by my time with Rachel."

    ~ Lindsay R.

  • "Rachel is not your typical coach. She is open, approachable and wise, wise, wise. She is about empowering you to access your inner wisdom and finding the best answer for your individual circumstances. She works very much to your needs whether it's a long-term goal or a specific issue you want to work with."

    ~ Nina A.

  • “Rachel is extremely gifted, knowledgeable, and a gentle soul. She has a gift she doesn’t even really know she has.”

    G. Kennedy

  • “Thank you so much for all your help in the run up to my wedding.  Our work around my views of myself and attitudes towards relationships with other people, as well as the more fundamental work we did on my views of my anxiety, made a huge contribution to my enjoyment of the day. This was just one indicator of the successful work that we did together." 

    ~ Emily

  • "I certainly expected to see some changes but I could never have imagined quite how dramatic these changes would be. I am surprised and delighted by the dramatic difference you have made."

    ~ Lucy

  • "As well as getting fantastic results very quickly, Rachel is so easy to talk to."

    ~ Alex

  • "I couldn't have done it without Rachel's knowledge, compassion, understanding and guidance, and I can't recommend her highly enough."

    ~ Christine

  • "Rachel is a very warm, caring individual by nature but is also highly professional and knowledgeable... she was fantastic in doing some business coaching with me for a new business venture. I would highly recommend her if you are looking to make some positive change in your life."

    ~ Jo

Instagram

Ask yourself this | Ten years ago, I found myself grappling with a question that quietly changed my life: “Who have you not given yourself the chance to be?” In other words, in what ways had I unconsciously written myself off, without ge
Each of us is essentially a one-person experiment | We try things out, learn from them, and adjust accordingly until we find our perfect fit. Evidence-based tools can be incredibly helpful—but remember, even if the researchers studied people
#truthbeginswithin
This works | Instantly reduce anxiety, stress & panic with this guided diaphragmatic breathing video. It’s breathing based on science, and it works. Link to video and more 👆 #truthbeginswithin
Truth: humbling and empowering | The truth we avoid is often the doorway we need to walk through. I help people get radically honest about where they are so they can actually get where they want to go. Not comfortable. But real and with care. And t
Stop shrinking, Start rising🔥| They tried to make you smaller. They told you to soften your edges. They asked you to quiet your voice. But you were born to take up space. Your power isn’t something to apologize for, it’s something t
Women changing the world | While the world was desperate for a COVID-19 vaccine, Dr. Kizzmekia Corbett was in the lab making it happen. While cancer patients searched for hope, Dr. Hadiyah-Nicole Green was developing technology to save their lives.

Get started today.

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